Specials
New! -Lita's Original Massage Video!
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Welcome! To MassageClips!
Inner Sanctuary - mp3 audio will guide you to create a place of inner stillness and peace, where you can relax, let go of stress and, if desired, drift into a deep and restorative sleep. (30 Minutes)
Note: These highly effective programs were created to help you develop deep inner peace and grounding in these stressful and unpredictable times we live in. If you are in need of ultimate relaxation and restful sound sleep, Inner Sanctuary and Body Balance are very effective when used together.
Body Balance - mp3 audio - This Centering and Grounding Meditation will help you to leave the stress of the busy mind behind. By becoming more centered and grounded we can walk through our days more relaxed and sleep more easily at night. Both relaxing and re-juvenating at a cellular level this audio is excellent for both stress management and insomnia. (30 Minutes)
You Will Be Taken Directly to Your Download Links Upon Checkout. - Download to Computer -Transfer to MP3 Player, or Burn to Disc.
Hi, Lita massage therapist here...
I'd like to take a moment to say thank you to all of you who have become fans of mine through my massage clips on YouTube. It is truly delightful to know that I can help and serve so many through my massage instructions videos, as well as relaxation and sleep audio programs.
Free Video and Audio Programs! - I am so excited about introducing you to my work, I came up with an idea that will surely please you to no end. I'm calling it my "Lita's Sampler Pack"
Learn Massage Video! - The Neck and Shoulders are typically responsible for the most tension and stress held in the body. In this excellent Video, Lita shows you key techniques and essential pressure release points, to relieve these problem areas. - Download Video
Rest and Recharge - Take a deep breath, relax. Allow yourself to unwind stress, worry and tension. Take another deep breath, experience yourself becoming rested and relaxed, vibrant and alive, and full of energy. MP3 Audio
Stillness Meditation - Enjoy that place of stillness within. Go deeper into yourself and experience calmness and peace of mind. MP3 Audio
Massage Instruction Videos - Relaxation and Sleep Audio Programs
Stress Relief Center and Relaxation Oasis
