Peaceful Sleep - Experience deep relaxation and sleep as Litas soothing voice, gentle music and rhythms, take you on a delightful journey into golden slumber. (30 Minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Tropical Dreams - The relaxing environment of the tropics inspired this sleep program. Sounds of gently rolling waves greet the seashore as you take a stroll down the beach to a shaded hammock awaiting you. Lita's soft soothing voice guides you into a state of deep relaxation and sleep. (Approx. 33 minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Island Retreat - Drift off to a beautiful magical island retreat. Whether your taking this into your dreams or just recharging for your day, this audio will leave you feeling peaceful and uplifted. (Approx. 30 minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Inner Sanctuary - This audio program helps you to create a place of inner stillness and peace, where you can relax, let go of stress and if desired, drift into a deep and restorative sleep. This audio is very grounding to help you cope with stress during your day (30 Minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Deep Sleep - Our original sleep audio program. This audio uses a progressive relaxation technique that relaxes the body and calms your busy mind so you can quickly and easily drift off to sleep. (Approx. 20 minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Meadow Sleep - Imagine relaxing in a beautiful meadow. Soft gentle sounds of nature surround you, while a sweet nurturing voice guides you into a deep and refreshing sleep. (Approx. 30 minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Body Balance - This Centering and Grounding Meditation will help you to leave the stress of the busy mind behind. By becoming more centered and grounded we can walk through our days more relaxed and sleep more easily at night. Both relaxing and re-juvenating at a cellular level this audio is excellent for both stress management and insomnia. (30 Minutes)

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***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Healing Dreams - Relax as you feel into your own natural healing energy. Taken deep into your dreams and sub-conscious you can help enhance your natural ability to rebalance and heal your body, mind and spirit. (30 Minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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"Design Your Life" - In this relaxing and soothing audio, I take you on a journey into yourself, to help you reveal your deepest desires and dreams.

If you really want to discover your true self and start living a happier and more fulfilling life, I highly recommend this exciting program.

And remember, most people live their lives in quiet desperation - but you have the power to take control, and create the most rewarding life imaginable! I'm really with you on this one! This audio is also a very powerful sleep audio program when listened to at bedtime.

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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"Lita's Ultimate Confidence - With confidence, you can move mountains. I'm sure you will agree it is one of the most necessary qualities of any successful and worthy accomplishment.

In this audio program, I help you to uncover your inner tiger - your natural unstoppable confident self. Imagine how good you will feel as you realize the full potential of your self worth, and the positive support you get from everyone you draw into your life. You are a magnet of success. Live fully. This audio is also a very powerful sleep audio program when listened to at bedtime.

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Procrastination Transformer - Not taking action is always the main culprit for failure. In this audio, I retrain your mind and belief systems to transform you into a forward moving and successful person that takes action!

This audio is also a very powerful sleep audio program when listened to at bedtime.

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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"Bird Songs" - You've asked for them and now Bedtime stories read by Lita are here! "Ways of Nature" and "Bird Songs" are chapters from the classic "Ways of Nature" book written by the famous American Naturalist John Burroughs, 1837-1921. These beautiful wanderings through nature read by Lita and set to relaxing background music, are sure to relax and sooth you to sleep fast!

 

(Approximately 30 Minutes Each)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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"Ways of Nature" - You've asked for them and now Bedtime stories read by Lita are here! "Ways of Nature" and "Bird Songs" are chapters from the classic "Ways of Nature" book written by the famous American Naturalist John Burroughs, 1837-1921. These beautiful wanderings through nature read by Lita and set to relaxing background music, are sure to relax and sooth you to sleep fast!

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Tropical Tranquility - Imagine yourself on a deserted golden sand beach, the sounds of nature surround you as a soft sweet gentle voice guides you into a state of deep relaxation and then slowly brings you back up again refreshed and energized. (33 Minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Peaceful Relaxation - In this audio Lita takes you on still another peaceful guided journey- this time an evening journey thru a meadow to experience a a very special and deeply relaxing gift. Sure to have you feeling relaxed , peaceful and sleeping deeply fast! (30 Minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Relax Your Day - This audio program helps you to let go of the anxiety of not being able to sleep that comes with insomnia. Best listened to in the morning and daytime, it will guide you in creating a peaceful and calm atmosphere that you bring with you throughout your daytime schedule. This is very important as it releases your negative thoughts about not being able to sleep. (30 Minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Relax and Refresh - Need a relaxing refresher? This audio meditation guided by Lita's soothing voice will bring you into a deep place of restful relaxation, and then bring you back up again into a wakeful and refreshed state. (Approx. 20 minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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Meadow Meditation - Imagine relaxing in a beautiful meadow. Soft gentle sounds of nature surround you, while a sweet nurturing voice guides you into a deep and refreshing sleep. (Approx. 30 minutes)

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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- Here's the deal - Straightforward. You love Lita's voice, and we have a new one hour never before released audio of her for you to own. Because you've grown to love her natural voice on her massage videos, we've taken the best of her voice tracks and put them onto this collectors edition audio program. It's a Lita fans dream come true! If your into a truly relaxing and blissful experience - give it a try!

 

 

***Instant MP3 Audio Download - Upon Payment You Will Be Taken Directly to your download files. Listen to audios right on your computer, iPod or other MP3 players, or burn to audio disc.

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