Note: These highly effective programs were created to help you develop deep inner peace and grounding in these stressful and unpredictable times we live in. If you are in need of ultimate relaxation and restful sound sleep, Inner Sanctuary and Body Balance are very effective when used together.

You Will Be Taken Directly to Your Download Links Upon Checkout. - Download to Computer -Transfer to MP3 Player, or Burn to Disc.

Tropical Tranquility - The relaxing environment of the tropics inspired this relaxation program. Sounds of the ocean side sooth you as you are your body and mind are guided into a progressive relaxation. (Approx. 30 Minutes)

Relax and Refresh - Not being able to sleep can be incredibly frustrating. That's why we developed this MP3 Audio Sleep Program to help you on those troubled nights. Let the soothing voice of Lita take you on a journey into a place of quiet solitude and restful sleep. (Approx. 20 minutes)